The Tower Anger Management Activity
Use this anger management / art therapy activity with a client that is “blocked” and is having difficulty finding solutions to a problem.
It is okay to feel angry, but sometimes you need to lock your angry feelings in a tower and come back later to deal with them.
This fun "anger management" activity helps clients of all ages deal appropriately with their anger.
With this anger management / art therapy activity the client will create a “visual” of their problems being locked away in a tower and come up with solutions to solving these problems.
If the client is not ready to create a solution to the problem the client can still benefit by visualizing the problem locked away in the tower. This is a great way to manage anger management.
The client can become empowered by separating themselves from the problem that is locked away in the tower.
Materials for Anger Management Activity: Tower Worksheet Below Markers
Directions for Anger Management Activity:
Disclaimer: This website and its content is intended for trained licensed mental health professionals and school certified mental health professionals to use for their clients / students at their own discretion.
*If you ignore the disclaimer above are using these techniques on yourself and you feel any discomfort or upset it is highly suggested that you seek out a licensed mental health professional immediately.
For any other type of mental health emergency call your local 911 / Police Number immediately.
Dr. Stangline does not offer advice / suggestions to anyone who is not a professional mental health provider, or a student who is studying this field and has questions about mental health programs of study.
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