Let me introduce you to Grace. She helps kids (and adults) stop bullying and use bullying prevention skills in a graceful way. She uses her emotional intelligence to get her point across to the bully and increases her self esteem at the same time!
Grace is one of the many "Warm Fuzzy Friends" who teaches bullying prevention coping skills. She has help many kids in elementary, middle school, and even high school. I even hear that she is used in a few colleges around the country.
When you use bullying prevention coping skills you win in two major ways:
The first thing you win at is preventing bullies from picking on you. Yes, these bullying prevention coping skills even work on mean teasers.
The second thing you win at is your self-esteem and self-worth increase. You learn to stand up for yourself in an emotionally intelligent way. You don't lower yourself to the bully, or the mean teasers standards!
When you practice these bullying prevention coping skills you set boundaries with bullies, or mean teasers. Many people have problems with setting boundaries and bullies know this. Bullies don't like boundaries.
When you set a bullying prevention coping skill boundary you are sending the bully away from you. It is sad to say that the bully will go find another target that does not know how to use bullying prevention coping skills.
So, you can outsmart the bully and mean teaser today! Print out the "Free Bullying Prevention Coping Skill Card" below and practice role playing your new bully prevention coping skill over and over again. Practice on your parents, siblings, and safe friends.
Be ready to use this skill when you get bullied or teased!
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Bullying Prevention Coping Skill Card Set Link
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Actual "Bullying Prevention Wall" used in an elementary school in front of the school counselor's office. Students are encouraged to take copies from the lower shelf as needed to stop bullies with different bully prevention coping skill cards from the card set above. By the end of the year, almost every bullying prevention coping skill copy is taken!
Disclaimer: This website and its content is intended for trained licensed mental health professionals and school certified mental health professionals to use for their clients / students at their own discretion.
*If you ignore the disclaimer above are using these techniques on yourself and you feel any discomfort or upset it is highly suggested that you seek out a licensed mental health professional immediately.
"Beyond Art Therapy" is the concept from Dr. Stangline that combines all creative fields in therapy. It is not the traditional "art therapy" but goes beyond to include sand tray therapy, play therapy, mindfulness, meditation, color therapy, cognitive behavioral therapy, and a vast majority of other therapies.
For any other type of mental health emergency call your local 911 / Police Number immediately.
Dr. Stangline does not offer advice / suggestions to anyone who is not a professional mental health provider, or a student who is studying this field and has questions about mental health programs of study.
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