I use this Yoga Art Therapy worksheet in every facet of my counseling. This activity works well in art therapy groups, school counseling guidance lessons, and individual art therapy counseling sessions.
The art therapy worksheet can be found below. Print it
out and ask your art therapy client to think about a time they felt “strong” as
strength is the first part of this yoga art therapy activity.
After the art therapy client has visualized a time they felt “strong” they can draw a picture of themselves actually doing the pose. Once the art therapy yoga drawing is completed ask the art therapy client to actually try the pose out.
I usually perform this yoga pose along with my art therapy clients. The yoga poses are not difficult and most people can do them.
Next, repeat each pose with a visual imagery, a drawing, and an action pose. Continue doing this until all the yoga art therapy poses are completed.
After your art therapy yoga session give the completed worksheet to the art therapy client and they can take it home.
It will help remind your art therapy client of a new coping skill they learned!
Continue to seek training as a art / counseling therapist.
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Art Therapy Assessment Drawing Technique
Art Therapy Interpreting Drawings
Get More Ideas Here: Creative Counseling 101 Home
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The Kinetic Family Drawing Art Therapy Technique/a>
The Kinetic School Drawing Art Therapy Technique/a>
String of Lights Art Therapy & Genogram Drawing Technique
Art Therapy / Meet in the Middle Activity
Art Therapy / Anger Mangement Angry Snowball Technique
See More Art Therapy Ideas Here:
Disclaimer: This website and its content is intended for trained licensed mental health professionals and school certified mental health professionals to use for their clients / students at their own discretion.
*If you ignore the disclaimer above are using these techniques on yourself and you feel any discomfort or upset it is highly suggested that you seek out a licensed mental health professional immediately.
For any other type of mental health emergency call your local 911 / Police Number immediately.
Dr. Stangline does not offer advice / suggestions to anyone who is not a professional mental health provider, or a student who is studying this field and has questions about mental health programs of study.
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