Anger Management Chart
This anger management chart is great for kids and adults who want to track their angry outbursts.
Try this activity with your anger management students, clients, or yourself to see patterns in your anger and use your anger management coping skills.
My Anger Management Chart
(Color a Lightning Bolt Red to chart your Daily Anger Outbursts for one week)
You can add lightning bolts to the chart by cutting and pasting additional lightning bolts to the page.
Below the anger management chart you will find questions that need to be answered honestly. Your analysis of your anger will help you in your plan for anger management skills to be utilized.
If you need more lightning bolts cut and paste more on the anger management chart below.
Below you will find a free copy of the Anger Management Chart for your daily angry outburst during one week.
Keep a copy of how many times you get angry in one week. Learn valuable angry coping skills to help you decrease the amount of anger you have each week.
My Anger Management
Reason for Anger:
Was this anger outburst fear based? Intensity Scale (1 Lowest – 10 Highest):
Anger Management Coping Skill Used:
Was this anger outburst worth it? ___Yes ____No
Make several copies of the anger management data collection page for your records.
Step By Step Therapy:
Learn how to be a more Creative Therapist with the Book that started it all!
- Graduate School Counseling book used by hundreds of graduate counseling students!
- Includes full color reproducible worksheets with most activities.
- Winner of the Counselor Writer of the Year Award, 2011, Georgia Regional Award
Download Your Copy Today Only $39.95:
Get your complete set of the Creative Counseling 101.com eBooks by Dr. Michelle Stangline for only $98.95, that's less than $25.00 per eBook (Regular Price is $39.95 for each eBook.).
Your complete set includes:
- Creative Counseling 101
- Creative Group Counseling 101
- Creative Play Therapy 101
- Creative Sand Tray 101
For more information click the link below:
Art Therapy 101 eBook
Over 300 pages of Art Therapy activities and techniques. Learn what I teach graduate counseling students!
See the link below for more information.
Only $39.95Art Therapy 101 eBook for Sale Link
See More Invividual eBooks For Sale:
Sand Tray Therapy 101 eBook:
Learn how to do Sand Tray Therapy or enhance your skills.
Play Therapy 101 eBook
Learn how to do play therapy or enhance your skills.
Small Group Counseling eBook For Sale:
Learn how to do creative group therapy and enhance your skills.
School Counselor Guidance Lesson & Social Stories eBook for sale:
Get a year's worth of school counselor guidance lessons with "Creative Warm & Fuzzy Classroom Guidance Lessons eBook". Introduce your students to the "Warm & Fuzzy Way". Click the link below for more information: