Dream Sand Tray Therapy Analysis for Sand Tray Therapy Class

by Phonecia-6
(Atlanta, GA)

Dream Sand Tray Therapy Analysis for Sand Tray Therapy Class

Dream Sand Tray Therapy Analysis for Sand Tray Therapy Class

My Dream Sand Tray Therapy Analysis experience that I completed was a design of nightmares that I do not ever want to go back too. Whenever I have watched scary movies, once I have fallen asleep, then I would be a part of that scary movie. One dream in particular I can recall is as if I was a little girl who was haunted by ghost. I felt that the ghost would not say anything to me. The ghost would come to me and follow me. On this occasion, after my dream I remembered that I woke up to see if I was still dreaming because it felt so real. I felt scared and helpless during my dream because I did not see anyone in my dream that I was familiar with. I felt powerless and discomfort with making it this dream sand tray. This sand tray experience is an illustration of my need to express, create, and self-actualize my personal encounters in existence of my dream. It conveys an expression of a genuine landscape in a miniature size of my scary dream. Each miniature describes a part of my dream that in which I felt like I was a part of that terrifying movie. Creating this sand tray helped me to express a daunting landscape of my vision and delusion thoughts. This was an upsetting project to do because I had to reflect back on my encounters of an awful dream. Also it helped me to see-through my mind that sometimes in dreams it may be a warning sign for that person. This sand tray gives me a sense of unhappiness and a feeling of discomfort. This has gloomed me to really dig deep into why I would always dream about ghosts whenever I watched a scary movie. This would help me grow and maximizes my encounters in my dreams. This design is a reminder of dimness for me. I would not want to reflect back on this sand tray experience because of the dreariness of my dream. I will always reflect back on how this project can help me in applying an understanding of dreams.

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Disclaimer: This website and its content is intended for trained licensed mental health professionals and school certified mental health professionals to use for their clients / students at their own discretion.

*If you ignore the disclaimer above are using these techniques on yourself and you feel any discomfort or upset it is highly suggested that you seek out a licensed  mental health professional immediately.

"Beyond Art Therapy" is the concept from Dr. Stangline that combines all creative fields in therapy. It is not the traditional "art therapy" but goes beyond to include sand tray therapy, play therapy, mindfulness, meditation, color therapy, cognitive behavioral therapy, and a vast majority of other therapies.

For any other type of mental health emergency call your local 911 / Police Number immediately.

Dr. Stangline does not offer advice / suggestions to anyone who is not a professional mental health provider, or a student who is studying this field and has questions about mental health programs of study.

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