A Yummy Play Therapy Activity: The Feeling Cookie

by Play Therapy Student

A Yummy Play Therapy Activity: The Feeling Cookie

A Yummy Play Therapy Activity: The Feeling Cookie

I have Spring Fever! I am excited about the transition of the season and what that means for me. Not only will I be graduating, but I will be able to do more outside activities, wear flip flops, and shed my heavy sweaters. I created a play therapy feeling cookie that represented all of the emotions and anticipation of the spring season. I chose a lot of pastels like yellow and lavender. I love yellow roses and lavender automatically reminds me of sun dresses. At the time I created my cookie, I wasn’t feeling excited or happy but rather dwell on the negative emotions, I chose to create a play therapy feeling cookie that reflected what I wanted to feel. In creating the play therapy feeling cookie, I did begin to manifest some of the positive emotions that I wanted and left feeling more hopeful. I initially thought it was strange to eat the cookie, but eating the play therapy feeling cookie reminded me that emotions are temporary. Though we may feel blah right now, we are one bite away from feeling bliss.
When participating in the various activities, I try to look at how I can use this with an adult. This activity would be ideal for the initial meeting of a group where everyone is still uneasy and trying to figure out if they belong. By doing a play therapy activity that is more tactile and fun, I would think it would help alleviate some of the pressure and anxiety that a new member would feel.

Learn How to Use Play Therapy Link:

Learn how to use Play Therapy

For more free ideas on creative therapy visit the link below:

Creative Counseling 101.com Home

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Submit Your Creative Counseling Ideas / Lessons with Other Professionals / Publish Your Ideas Here!.

See our Exciting Selection of eBooks:

Award Winning:

Creative Counseling 101 eBook 
Our Best Seller!

Step By Step Therapy:

Learn how to be a more Creative Therapist with the Book that started it all!

- Graduate School Counseling book used by hundreds of graduate counseling students!

- Includes full color reproducible worksheets with most activities.

- Winner of the Counselor Writer of the Year Award, 2011, Georgia Regional Award

Download Your Copy Today Only $39.95: 

See Creative Counseling 101 eBook Information Here:

Get the Set
of all four  

eBooks for only $98.95:
An incredible collection of how to do therapy eBooks!
A $159.80 Value,
You Save Over $60!

Get your complete set of the Creative Counseling 101.com eBooks by Dr. Michelle Stangline for only $98.95, that's less than $25.00 per eBook (Regular Price is $39.95 for each eBook.).

Your complete set includes:

- Creative Counseling 101

- Creative Group Counseling 101

- Creative Play Therapy 101

- Creative Sand Tray 101

For more information click the link below:

See Complete Set of eBooks For Sale Here:


Art Therapy 101 eBook

Over 300 pages of Art Therapy activities and techniques. Learn what I teach graduate counseling students!

See the link below for more information.

Only $39.95

Art Therapy 101 eBook for Sale Link

See More Invividual eBooks For Sale:

Sand Tray Therapy 101 eBook:

Learn how to do Sand Tray Therapy or enhance your skills.

Sand Tray Therapy eBook for Sale Link

Play Therapy 101 eBook

Learn how to do play therapy or enhance your skills.

Play Therapy eBook For Sale Link

Small Group Counseling eBook For Sale:

Learn how to do creative group therapy and enhance your skills.

Creative Group Therapy eBook For Sale Link

School Counselor Guidance Lesson & Social Stories eBook for sale:

Get a year's worth of school counselor guidance lessons with "Creative Warm & Fuzzy Classroom Guidance Lessons eBook". Introduce your students to the "Warm & Fuzzy Way". Click the link below for more information:

Warm & Fuzzy School Counselor Guidance Lessons eBook