Beyond Art Therapy Yoga for
Stress Management & Anxiety Reduction

I use this Yoga Beyond Art Therapy worksheet in every facet of my counseling. This activity works well in art therapy groups, school counseling guidance lessons, and individual art therapy counseling sessions.

The Beyond Art Therapy worksheet can be found below. Print it out and ask your Beyond Art Therapy client to think about a time they felt “strong” as strength is the first part of this yoga Beyond Art Therapy activity.

After the Beyond Art Therapy client has visualized a time they felt “strong” they can draw a picture of themselves actually doing the pose. Once the Beyond Art Therapy yoga drawing is completed ask the art therapy client to actually try the pose out.

I usually perform this yoga pose along with my Beyond Art Therapy clients. The yoga poses are not difficult and most people can do them.

Next, repeat each pose with a visual imagery, a drawing, and an action pose. Continue doing this until all the yoga Beyond Art Therapy poses are completed.

After your Beyond Art Therapy yoga session give the completed worksheet to the art therapy client and they can take it home.

It will help remind your Beyond Art Therapy client of a new coping skill they learned! 

Beyond Art Therapy Yoga Free Printable Worksheet:

Continue to seek training as a art / counseling therapist.





What do the colors mean in Art Therapy & Color Psychology? 

Shelter House Art Therapy Technique 


Art Therapy Family Portrait Drawing 



Art Therapy Interpreting Drawings 

Get More Ideas Here: Creative Counseling 101 Home 

Anger Management & Art Therapy Crinkled Paper Technique 

Art Therapy Counseling Pictionary 

Art Therapy Christmas Tree Drawing & World 

The Three Animals Art Therapy Technique


The Kinetic Family Drawing Art Therapy Technique/a> 

The Kinetic School Drawing Art Therapy Technique/a> 

String of Lights Art Therapy & Genogram Drawing Technique 


Art Therapy / Anger Mangement Angry Snowball Technique


See More Art Therapy Ideas Here:


Adult / Child Coloring Book Page Meditation: Paradise Island Technique

Art Therapy Meditation Game with Free Printable Board Technique

Art Therapy Roll-A-Feelings-Game


Copyright © 2015 Creative Counseling 101.com 
All Rights Reserved

Disclaimer: This website and its content is intended for trained licensed mental health professionals and school certified mental health professionals to use for their clients / students at their own discretion.

*If you ignore the disclaimer above are using these techniques on yourself and you feel any discomfort or upset it is highly suggested that you seek out a licensed  mental health professional immediately.

"Beyond Art Therapy" is the concept from Dr. Stangline that combines all creative fields in therapy. It is not the traditional "art therapy" but goes beyond to include sand tray therapy, play therapy, mindfulness, meditation, color therapy, cognitive behavioral therapy, and a vast majority of other therapies.

For any other type of mental health emergency call your local 911 / Police Number immediately.

Dr. Stangline does not offer advice / suggestions to anyone who is not a professional mental health provider, or a student who is studying this field and has questions about mental health programs of study.

Share this page:
Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.

See our Exciting Selection of eBooks:

Award Winning:

Creative Counseling 101 eBook 
Our Best Seller!

Step By Step Therapy:

Learn how to be a more Creative Therapist with the Book that started it all!

- Graduate School Counseling book used by hundreds of graduate counseling students!

- Includes full color reproducible worksheets with most activities.

- Winner of the Counselor Writer of the Year Award, 2011, Georgia Regional Award

Download Your Copy Today Only $39.95: 

See Creative Counseling 101 eBook Information Here:

Get the Set
of all four  

eBooks for only $98.95:
An incredible collection of how to do therapy eBooks!
A $159.80 Value,
You Save Over $60!

Get your complete set of the Creative Counseling 101.com eBooks by Dr. Michelle Stangline for only $98.95, that's less than $25.00 per eBook (Regular Price is $39.95 for each eBook.).

Your complete set includes:

- Creative Counseling 101

- Creative Group Counseling 101

- Creative Play Therapy 101

- Creative Sand Tray 101

For more information click the link below:

See Complete Set of eBooks For Sale Here:

New!!! "Beyond Art Therapy" 101 eBook

Over 300 pages of Beyond Art Therapy activities and techniques. Learn what I teach graduate counseling students!

See the link below for more information.

Only $39.95

Art Therapy 101 eBook for Sale Link

See More Invividual eBooks For Sale:

Sand Tray Therapy 101 eBook:

Learn how to do Sand Tray Therapy or enhance your skills.

Sand Tray Therapy eBook for Sale Link

Play Therapy 101 eBook

Learn how to do play therapy or enhance your skills.

Play Therapy eBook For Sale Link

Small Group Counseling eBook For Sale:

Learn how to do creative group therapy and enhance your skills.

Creative Group Therapy eBook For Sale Link

School Counselor Guidance Lesson & Social Stories eBook for sale:

Get a year's worth of school counselor guidance lessons with "Creative Warm & Fuzzy Classroom Guidance Lessons eBook". Introduce your students to the "Warm & Fuzzy Way". Click the link below for more information:

Warm & Fuzzy School Counselor Guidance Lessons eBook