Group Mandala in a Sand Tray Therapy Graduate Class

by 10804025
(Atlanta GA)

Group Mandala in a Sand Tray Therapy Class

Group Mandala in a Sand Tray Therapy Class

As a group in a graduate sand tray therapy class, we named the Mandala, Happy Day. This was a projection for how we all really want to have sometime of relaxation. It is interesting because we all seem to be in the same place of exhaustion and this is understandable since we are towards the end of the semester. The shell in the center signifies the beach, which is a place of relaxation, fun and feeling carefree; no worries or deadlines to meet. The teddy bear at the extreme left also signifies regression to a place of safety, warmth and childishness without cares in the world. At the far right corner is a beach chair, with sunglasses and on the floor is a bottle of drink and a can of cookies. This goes with the theme of relaxation, happiness and feeling carefree. Opposite this are different types of cakes and a smiling face, denoting indulgence, pleasure and joy. The leaves indicate life and the butterfly indicates freedom. The Mandala circle is made with colored crystals adding color and shine to the whole ensemble. For me having a happy day in the midst of all the daily stresses and demands is important, finding time to incorporate happy moments would be very crucial, not waiting for when it can happen naturally. My happy place is typified by the beach, because of its beauty, serenity, cleanliness and freshness of the air. Other places meeting this standard can also be a happy place for me.

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