Make a Tasty Feeling Cookie / Play Therapy Activity

by Play Therapy Student

Make a Tasty Feeling Cookie Play Therapy Activity

Make a Tasty Feeling Cookie Play Therapy Activity

I had never heard of a play therapy feeling cookie prior to today's play therapy class. It is a very interesting concept and I looking forward to learning more about its use in play therapy. I would like to work with the younger population and I can definitely see that this is a great activity to engage students. Often when dealing with kids it is difficult to get them to open up and discuss their feelings, describe their day or talk all together. This exercise gives them a fun, hands-on project that serves dual purposes. Clients indicate why they chose particular colors and decorated their cookie in the manner that they did. The most exciting part for kids will be eating the feeling cookie at the end!

I really enjoyed creating the play therapy feeling cookie. It was especially therapeutic for me because I was experiencing a range of emotions that day. It allowed me talk about my feelings openly while decorating the cookies with various colors that best depicted my feelings and current mood. It also allowed me to reflect t on my feelings and why I was experiencing these various emotions which by that time had manifested itself into a persistent headache. It felt good to eat my play therapy feeling cookies at the end; this symbolized me getting rid of these feelings.

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