Brain Awareness Therapy Week Yoga Activity

Hey, you've got a brain, why not use it! This activity will help your brain wake up, reduce anxiety, and increase your test scores!

Okay, so the brain awareness research is huge on the effects of yoga practice on the human brain. Yoga is better for your brain than aerobic activity!

Studies on brain awareness show that if you practice yoga before a test you will have less test anxiety and higher test scores!

What's even better than this brain awareness research is that if you practice yoga several times a week you will not only have less test anxiety and higher test scores, but a healther brain to boot!

If you are not adding yoga to your study schedule, classroom, or daily life you are not optimizing your brain's potential.

Below you will find a handy worksheet with brain awareness yoga activities. Work this into your study, classroom, and life schedule each day if possible.

Remember, it takes seven days to start a habit.

Repeat these brain awareness yoga poses and get ten minutes of Happy Brain Yoga into your day for a happier body and brain!

Brain Awareness Week Yoga Poses

See More Brain Awareness Therapy Techniques Here

See our Exciting Selection of eBooks:

Award Winning:

Creative Counseling 101 eBook 
Our Best Seller!

Step By Step Therapy:

Learn how to be a more Creative Therapist with the Book that started it all!

- Graduate School Counseling book used by hundreds of graduate counseling students!

- Includes full color reproducible worksheets with most activities.

- Winner of the Counselor Writer of the Year Award, 2011, Georgia Regional Award

Download Your Copy Today Only $39.95: 

See Creative Counseling 101 eBook Information Here:

Get the Set
of all four  

eBooks for only $98.95:
An incredible collection of how to do therapy eBooks!
A $159.80 Value,
You Save Over $60!

Get your complete set of the Creative Counseling 101.com eBooks by Dr. Michelle Stangline for only $98.95, that's only $25.00 per eBook (Regular Price is $39.95 for each eBook.).

Your complete set includes:

- Creative Counseling 101

- Creative Group Counseling 101

- Creative Play Therapy 101

- Creative Sand Tray 101

For more information click the link below:

See Complete Set of eBooks For Sale Here:

New!!!

Art Therapy 101 eBook

Over 300 pages of Art Therapy activities and techniques. Learn what I teach graduate counseling students!

See the link below for more information.

Only $39.95

Art Therapy 101 eBook for Sale Link

See More Invividual eBooks For Sale:

Sand Tray Therapy 101 eBook:

Learn how to do Sand Tray Therapy or enhance your skills.

Sand Tray Therapy eBook for Sale Link

Play Therapy 101 eBook

Learn how to do play therapy or enhance your skills.

Play Therapy eBook For Sale Link

Small Group Counseling eBook For Sale:

Learn how to do creative group therapy and enhance your skills.

Creative Group Therapy eBook For Sale Link

School Counselor Guidance Lesson & Social Stories eBook for sale:

Get a year's worth of school counselor guidance lessons with "Creative Warm & Fuzzy Classroom Guidance Lessons eBook". Introduce your students to the "Warm & Fuzzy Way". Click the link below for more information:

Warm & Fuzzy School Counselor Guidance Lessons eBook