An Inner Child Scrapbook for Play Therapy Class

by Play Therapy Student

The scrap book for play therapy was a very good experience. I got a chance to go back to some good times in my child hood. The first page asked me to either write an apology letter to my inner child if I had left her behind, or a letter saying how I would always keep my inner child present. I feel lucky that I am able to not take myself too seriously. I have a spouse who still enjoys his inner child as well. There are days when we have to act mature, and responsible, but those days that we have a chance to act silly, we do. I think that laughter is the biggest part of not loosing your inner child. Laughing is one of my favorite things to do. It would be a sad world without it.
There was a section that asked us to go to the store and buy ourselves a treat. I found a toy that I remembered playing with as a child. I was so excited to see it. It was the tubes of some sort of plastic material that looks like balloons. I taped the entire package to the scrapbook, so I have been anticipating getting the scrapbook back so I can have some fun with it.
The last page was involved writing an invitation for you birthday party. One thing I can say is that I have always had birthday parties. Growing up, my mom would throw me one every year, and then when I got to my teenage years, I would have smaller gatherings, of course because I was so cool. My ideal party would have been at Disney world. I never went when I was younger, but think that a trip to Disney world may be due before my 30th birthday.

All in all, this play therapy class scrapbook was a good idea of what I enjoyed as a child, and some of the things that I still enjoy. I love my inner child.

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Disclaimer: This website and its content is intended for trained licensed mental health professionals and school certified mental health professionals to use for their clients / students at their own discretion.

*If you ignore the disclaimer above are using these techniques on yourself and you feel any discomfort or upset it is highly suggested that you seek out a licensed  mental health professional immediately.

"Beyond Art Therapy" is the concept from Dr. Stangline that combines all creative fields in therapy. It is not the traditional "art therapy" but goes beyond to include sand tray therapy, play therapy, mindfulness, meditation, color therapy, cognitive behavioral therapy, and a vast majority of other therapies.

For any other type of mental health emergency call your local 911 / Police Number immediately.

Dr. Stangline does not offer advice / suggestions to anyone who is not a professional mental health provider, or a student who is studying this field and has questions about mental health programs of study.

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