Adult / Child Coloring Book Meditation Page for Stress Reduction with Script

Paradise Island Art Therapy Coloring Book Meditation Activity is great for stress reduction in kids, teens, and adults!

Coloring Book Meditation Page Activity Information:

I always relax when I color in this art therapy meditation entitled “Paradise Island”. Art therapist can use this activity with adults and kids!

Try it on yourself first, and then use it with your art therapy clients, or students.

This art therapy activity is also a very effective group activity. I find that when my students in group use these art therapy coloring techniques they have a much better day in the classroom.

Remember, with this activity you will start with the darker colors (below) first, and then move to using lighter colors (Higher).

This increases the endorphins in the brain and the mood becomes “happier”. The bird is the last to be colored.

Generally speaking, the art therapy client, or student, will chose a bright color for the bird. This might suggest that the art therapy client’s mood has lifted.

Materials for Art Therapy Coloring Activity “Paradise Island”:

Crayons or Markers

Printable of Coloring Book Meditation Page Below


Directions for Art Therapy Coloring Activity “Paradise Island”:

1. The art therapist, or school counselor, is to read this as a script to the art therapy client, or student.

After reading the script the first time around, the art therapy client, or student, can take home copies of the blank art therapy coloring book meditation page and do it on their own.

Script to Read for Art Therapy Coloring Book Page Activity “Paradise Island”:

1. Color the ocean a dark, deep blue color.

2. Color the island a dark green.

3. Color the volcano purple.

4. Color the palm tree trunk brown.

5. Color the waterfall a medium blue color.

6. Color the palm tree leaves a light green.

7. Color the sky a light blue.

8. Color the sun yellow.

9. Color the clouds white.

10. Color the bird any color you prefer.

 

Art Therapy Printable Coloring Book Page Activity “Paradise Island” Below:

 

Learn More About Art Therapy and Art Meditation from Creative Counseling 101 Here:

You can begin this journey as a mental health professional who utilizes art therapy by:

1. Practicing the art therapy techniques below (See Bottom Links) on yourself first. I add pages on this special topic throughout the year, so keep checking back.

2. Read the pages posted at Creative Counseling 101 on art therapy. 

3. Continue to seek training as a art / counseling therapist.


House-Tree-Person Art Therapy Technique 


Catastrophe Scale in Art Therapy Activity 

What do the colors mean in Art Therapy & Color Psychology? 

Shelter House Art Therapy Technique 

Art Therapy Group Counseling Activity Worksheet 

Art Therapy Family Portrait Drawing 

Art Therapy Assessment Drawing Technique 

Art Therapy Interpreting Drawings 

Get More Ideas Here: Creative Counseling 101 Home 

Anger Management & Art Therapy Crinkled Paper Technique 

Art Therapy Counseling Pictionary 

Art Therapy Christmas Tree Drawing & World 

The Three Animals Art Therapy Technique


The Kinetic Family Drawing Art Therapy Technique/a> 

The Kinetic School Drawing Art Therapy Technique/a> 

String of Lights Art Therapy & Genogram Drawing Technique 

Art Therapy / Meet in the Middle Activity 

Art Therapy / Anger Mangement Angry Snowball Technique

See More Ideas Here:

House / Tree / Sun / Water / Art Therapy Animal Drawing Technique


Copyright © 2015 Creative Counseling 101.com 
All Rights Reserved

See our Exciting Selection of eBooks:

Award Winning:

Creative Counseling 101 eBook 
Our Best Seller!

Step By Step Therapy:

Learn how to be a more Creative Therapist with the Book that started it all!

- Graduate School Counseling book used by hundreds of graduate counseling students!

- Includes full color reproducible worksheets with most activities.

- Winner of the Counselor Writer of the Year Award, 2011, Georgia Regional Award

Download Your Copy Today Only $39.95: 

See Creative Counseling 101 eBook Information Here:

Get the Set
of all four  

eBooks for only $98.95:
An incredible collection of how to do therapy eBooks!
A $159.80 Value,
You Save Over $60!

Get your complete set of the Creative Counseling 101.com eBooks by Dr. Michelle Stangline for only $98.95, that's only $25.00 per eBook (Regular Price is $39.95 for each eBook.).

Your complete set includes:

- Creative Counseling 101

- Creative Group Counseling 101

- Creative Play Therapy 101

- Creative Sand Tray 101

For more information click the link below:

See Complete Set of eBooks For Sale Here:

New!!!

Art Therapy 101 eBook

Over 300 pages of Art Therapy activities and techniques. Learn what I teach graduate counseling students!

See the link below for more information.

Only $39.95

Art Therapy 101 eBook for Sale Link

See More Invividual eBooks For Sale:

Sand Tray Therapy 101 eBook:

Learn how to do Sand Tray Therapy or enhance your skills.

Sand Tray Therapy eBook for Sale Link

Play Therapy 101 eBook

Learn how to do play therapy or enhance your skills.

Play Therapy eBook For Sale Link

Small Group Counseling eBook For Sale:

Learn how to do creative group therapy and enhance your skills.

Creative Group Therapy eBook For Sale Link

School Counselor Guidance Lesson & Social Stories eBook for sale:

Get a year's worth of school counselor guidance lessons with "Creative Warm & Fuzzy Classroom Guidance Lessons eBook". Introduce your students to the "Warm & Fuzzy Way". Click the link below for more information:

Warm & Fuzzy School Counselor Guidance Lessons eBook